Events

I am pleased to announce my first yoga workshop with URU Yoga and Beyond in Pensacola, Florida. This Sunday I will be helping participants transform their New Year's resolutions into workable action plans, with the help of yoga asana and breath-work to first tap into the authentic self. For years I have used my yoga practice as a catalyst for my own transformative work, and aim to offer others the opportunity to mentally and spiritually prepare on the mat before delving into

Who can resist delving into a collective hive mind of memory and expression with talented dancers who don't hold back?